Psychotherapy
This talk based approach uses an array of different therapeutic techniques to help clients improve their over all wellbeing and resolve or mitigate troublesome behaviors, thoughts or emotions. Psychotherapists are trained in different methods to help individuals, couples and family change targeted behavior, increase happiness, and overcome identified problems. Our team of therapists are trained in CBT, MI, IFS, EMDR, SP, relational dynamics, Person centered therapy and strength based approaches.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.
Internal Family Systems (IFS)
Internal Family Systems also know as IFS, is an Evidence based therapeutic model that helps clients to heal parts of them selves that have been wounded or thrown off balance. IFS works off the premise that the mind has multiplicity; the ability to feel different emotions at once; sad, but happy, anxious yet excited and at certain point in our life (whether from trauma, stress, loss or lack ) the balance of these emotions can be thrown off. The Goal of IFS is to bring these emotions (or parts, as IFS calls them) back to balance in order to find inner peace.
Sensorimotor Psychotherapy (SP)
Sensorimotor Psychotherapy (SP) is a therapeutic modality for trauma and attachment issues. SP welcomes the body as an integral source of information which can guide resourcing and the accessing and processing of challenging, traumatic, and developmental experience. SP is a holistic approach that includes somatic, emotional, and cognitive processing and integration.
Public Speaking /Trainings
At Nu Bloom Counseling we believe that therapy works best when healing goes beyond the individual. The opportunity to spread healing to friends, family, coworkers and the community at large is something we pride ourself in. We offer tailored speaking engagements and Seminar’s to businesses, non profits and schools allowing us to use or talents to inspire wellbeing and connection.
Clinical Supervision
We provide both individual and group supervision for experienced therapists and those new to the field. Please contact us if your interested to learn more.